The reality. My mind wants to avoid emotions and thus is
choosing to focus on something as silly as carrots. The reality is that is how
deep in this ED I am. That I can even be so freaked out and distracted by
carrots that I drop to my knees in the kitchen and cry out to God to help me.
Let’s just say that was a harsh dose of reality. I have fallen deeper into this
ED than I want to admit….and I am only going to get out with God. I am afraid
of fruits and veggies. The very things my parents told me to finish I am afraid
of.
Numbers still swirl in my mind and I am impatient in wanting
them to go away. I want it all to go away. I want my mind to be silenced. But
recovery…it’s a process. So I have to bear the seemingly unbearable fear and
yelling in my mind and push through and do the right thing. But the fears and
the yelling in my mind have been there so I can avoid emotions…so having to
continue to face the fear instead of letting the yelling stop me from whatever “mistake”
ED convinces me I am about to make…well that’s just against my nature…and it’s
exactly what I need to do. And things aren’t going to get better that instant…maybe
not even that week…but I have to keep pushing through. This is the part of
recovery that sucks.
Want to know what else sucks. This has NOTHING to do with
carrots. See…the carrots didn’t bother me till I realized I screwed up my meal
timing again and thus felt like a let down to my nutritionist yet again. And
this time I actually wanted to make her proud because she is going through a
lot right now. But ED creeped in and I felt like I failed (something I don’t
like feeling at all). While trying to cope with that guilt and shame I get a
text from my therapist telling me she thinks I am too severe on an ED client
for her to see because she isn’t specialized. So there we go…my whole team…I
feel I have let them all down, let myself down, screwed up the recovery summer
I set out to have. That brings grief, fear, guilt, shame, sadness. So many
emotions that are just too overwhelming for me to feel…so what does my brain do?
It takes it out on carrots.
It sucks to feel disordered. It sucks to feel not good
enough. It sucks to feel like the sickest in the room even if ED tells you that’s
a good thing. Because when you are sitting there freaking out about carrots…you
realize being sick just means you are trapped in your own prison. That being
the sickest just means you are more enslaved…it just means you have a farther
and harder time to get out….it means you, even moreso than others, need to
become dependent on someone else to tell you how and what to eat.
I know, I know…it’s not my fault how sick I am. I didn’t
choose to have anorexia…I didn’t choose to have this misery..but I am stuck in
it. And I keep getting in my own way of getting out. But I guess…I guess
tonight I took one more step towards the door…because I didn’t weigh the
carrots and am feeling emotion. I guess that’s a positive…but still…I sit here…sad
and scared at how stuck I am.
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