Well Roomie laid it on me, well that's how I take it anyway. Here I was thinking my late night
eating was my dirty little secret. Little thing I got away with without
affecting anyone. My own little rebellion I guess. Something uniquely mine.
Just for me.
All that came crashing down when roomie lashed out at me
about it. Made me feel selfish and rude. Said she hadn’t had a good night sleep
since moved in with me. Seemed I was disturbed, abnormal, disgusting. I
should know without her stating that someone eating at 3 AM would disturb her.
I then established a 1 AM curfew for my kitchen use, hoping things get better. I was scared. Cornered.
Judged. I freaked out to say the least.
Yes, I should be working towards eating earlier,but to leap
from 4 AM to 1 AM when I have OCD, PTSD insomnia which reason I’m awake, and ED….it
was too much. I felt angry, hurt, disgust, shame…everything and mind was
spinning.
Finally I had to be assertive. I had to tell her I could
work way to 1 AM but at this point I couldn’t leap to it. She doesn’t know
about my ED and I don’t care to tell her. This angered her as she and made me feel even worse of my abnormality,disgusting behavior. Almost making me out to be a
beast it seemed.
I felt my mind wandering down the rabbit hole of
self-condemnation. Disgust. Shame. And a desire to use this as an excuse to
give up and restrict. At least to appease her and eat earlier. But I stopped.
Instead of looking at all the negatives and cluing to the anger, I accepted my
responsibility. Eating later was something I wanted to change and this provided
me an extrinsic motivation which was something I needed. I am a people pleaser
and doing this for someone else was great motivation to keep me from slipping
into delaying it over and over (as I have been for past weeks).
So that is how I am trying to look at it. What seems
completely negative may be blessing in disguise. Choosing not to focus on the
things said or how I feel about it. Instead going to look at it as motivator and a concrete time
to aim at being done eating by. I wanted a good motivator and I wanted a concrete
time and she gave it to me without knowing. So while it may be scary to
actually have a reason to move to change, perhaps it won’t be so bad. Plus, in
the end, I’m stuck here till May. So either I appease her and help myself, or I
act passive aggressive, keep doing things way they are, and hurt myself in some
weird way to hurt her. Who knows? Maybe with this out of the way we can connect.
She never has to know she is helping me….but she still can.
That is how I am going to look at this and what I am going to do. Already
helped me tonight to eat earlier and to not overcook things. Fingers crossed….maybe
this was God’s only way to get me to snap out of it.
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ReplyDeleteI would definitely use this as a positive, but its not fair for you to expect her to be accepting of your situation if you don't tell her what's going on with you. If I hadn't known you had a significant health reason to be up so late eating, I would have been extremely frustrated and upset by you staying up so late as well. I get that you don't want to tell her, but you're not going to find peace in this situation if you constantly hide it.
ReplyDeleteYou have to remember, even if you are being quiet the smell of food cooking can keep some of us awake, and we all know sleep is extremely important for the body, so its unfair of you to put some of your issues on her.
I know this sounds harsh, and I don't mean it to be in anyway, but just wanted to help you remember that yes, especially in a roommate situation what you do effects other people.