Today faced reality that tomorrow is my first real day off.
No work, no school, nothing I HAVE to do. Day completely free. Sure have the
gym, catch up on homework, may clean apartment, and going to maybe go to tennis
match with roomies…but nothing I MUST do. And I am TERRIFIED. Why? Because it
means I am set-up for success with the meal timing I have been trying to
correct. No workouts, classes, jobs, internship…anything to get in way…other
than myself and my fears. So if I succeed, it’s because of me, and if I
fail…again it’s because of me. And honestly…the success scares me.
It scares me to be successful at new way of life and to
potentially unlock door to new future. It scares me that I may fix meal timing
and my fear of night hunger will be there glaring me in the face. And this
brought me to wonder why I fear night hunger so much. I realized it’s because
if I am hungry, and I’ve eaten all my plan…it means I really am in some way
still restricting. That my body needs more. And that potential scares me.
I don’t have a N telling me what to eat. My therapist is
gone for two weeks. So it will just be me, my
hunger, and my realization I need
more and I don’t know what to do. “Normal” people would just be able to eat
more, but me…I am just too scared. And then facing the reality I don’t want to
eat more forces me to face the reality ED still has some control over me. Sure
I eat my meal plan and have been for almost a year now….which is a HUGE
ACCOMPLISHMENT, but I have let some behaviors creep in that in some way I guess
could be micro-restrictions. And it frustrates me. And I am scared to be
frustrated with myself. I am scared to face head on the reality I still have
quite a long ways to go and have barely made any steps forward. And to
me..somehow…night hunger will make me face all that.
Yet here I fear something that may not even happen. I might
be fully satisfied and better timing just allow me the sleep I desperately
need. Either way…I have to do it. Because staying up till 1, 2, or sometimes even 3 am just to get in nourishment body needs...it's just not fair to myself or my body. I have to fix it. I just do.
And hey, what better day than
MLK day. A celebration of freedom
despite insurmountable odds and obstacles. A day I used to spend with my dad
celebrating his b-day. A day I can say “I have a dream…” and begin to make that
dream a reality. Night all, wish me luck tomorrow.
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